Hillsborough County Extension
Food, Nutrition & Health


Click the "Play" button below to watch
the Preparing for the Storm video.

The following publications will help you prepare food for the storm, and help you handle food safely after the storm. See our Hurricane Food Guidelines page for more information.

Upcoming Home Canning Classes

Home Canning of Vegetables Class – This free class includes a demonstration of the complete canning process plus complete instructions for canning vegetables, meat and seafood.
November 17th - Home Canning of Vegetables - Class is full
November 24th - Home Canning of Vegetables - Class is full
December 1 - Home Canning of Sweets and Tomatoes - registration and more information
December 2 - Home Canning of Vegetables and Meats - registration and more information


Choosing and preparing a healthy balanced diet for the whole family isn't easy. But it's important! Hillsborough County Extension can help. We provide classes and materials to help consumers choose and prepare diets that manage or prevent diabetes, hypertension, cholesterol, and weight problems. We also offer information that can help make sense of food labels and allow families enjoy healthy eating on a busy schedule. Some publications and classes are available in Spanish. We do need advanced notice for classes in Spanish.

Our goal is to help consumers stay in good condition and provide a healthy lifestyle for themselves and their families.

Hillsborough County residents may request educational programs for their organizations, places of work or churches on a variety of topics. Contact Mary Keith at . We also offer professional training for Child Care Providers on nutrition and menu planning in a child care setting, and teaches the ServSafe professional certification class for food service managers. Sign up for our Child Care Provider newsletter.
La profesora habla Español.

Para la traduccíon al español, marque aqui.
woman walking holding a bag of groceries
doctor sitting on his desk
food pyramid
.

Para la traduccíon al español, escoja la bandera española arriba. Spanish flag
El servicio tradutor utilizado aqui puede hacerle publicidad a una variedad de bienes o servicios. La Universidad de Florida y el Servicio de Extension de IFAS no tiene ningún control sobre aquel publicidad, ni aproba los bienes o servicios así ofrecidos.

Hillsborough Extension Service
5339 County Rd 579
Seffner, Fl., 33584-3334
813-744-5519
Business hours: 8 am - 5 pm
Days open: Monday - Friday

Serving all of Hillsborough County, including Tampa, Brandon, Temple Terrace, Lutz, Riverview, Ruskin, Sun City Center, and Plant City and neighboring communities.